Here's my main two I never see people doing
Wide reverse grip Bench Press high volume
Snatch grip shrugs
I wish liftwaffe was still around, honestly the best lifting advice podcast ever. Need to find the archives of it...
Posted at 2022/05/18, 20:13:52Post ID: 6116
Here's my main two I never see people doing
Wide reverse grip Bench Press high volume
Snatch grip shrugs
I wish liftwaffe was still around, honestly the best lifting advice podcast ever. Need to find the archives of it...
“As in olde feldes, cornes freshe and grene grewe, So of olde bookes cometh our cunnyng newe.”
The void left by liftwaffe and the associated community has never been filled. RIP Tyr
You should check out "Natural Hypertophy" on Yt. He is a strange basement dwelling frenchman who makes hours long videos on difff topics but his lifting stuff is great.
Take me back to art hoe city, where the grass is green and the girls are smelly...
Posted at 2025/03/02, 14:41:23Post ID: 6116:7786
The void left by liftwaffe and the associated community has never been filled. RIP Tyr
You should check out "Natural Hypertophy" on Yt. He is a strange basement dwelling frenchman who makes hours long videos on difff topics but his lifting stuff is great.
The void left by liftwaffe and the associated community has never been filled. RIP Tyr
You should check out "Natural Hypertophy" on Yt. He is a strange basement dwelling frenchman who makes hours long videos on difff topics but his lifting stuff is great.
[quote=SCUML0RD_FISHWAY@6116:7786]The void left by liftwaffe and the associated community has never been filled. RIP Tyr
You should check out "Natural Hypertophy" on Yt. He is a strange basement dwelling frenchman who makes hours long videos on difff topics but his lifting stuff is great.[/quote]
Liftwaffe is a hilarious name, what was that
in
FITNESS / SWEAT LANE
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